depression is a type of mental disorder, under which a person loses all interest in life. The person shows poor performance in its regular activities, a gradual deterioration of his health. Depression is in everyone’s life, phased in subsidies over a short period with the strong support of family and friends are available. But the prolonged suffering, serious attention and care, the person must be done on any untoward event be made available to prevent. Depression can affect anyone, regardless of their sex and age. Women in particular suffer from this disease after menopause by lower hormone levels.

symptoms are common symptoms of depression observed –

1 Lack of support in activities of daily living
2 Avoid conversations and social gatherings
3 Loss of appetite or abnormal appetite high

5 4 Irritating mood Leading a life of seclusion
6 Lack of sleep causes

A number of causes are responsible for depression, few of them –

an unfortunate incidents in the family.
2 The severance of
3 constant anxiety and mental stress
4
5 emotional stress hormonal fluctuations
6 Taking certain medications



The prolonged use of anti-depressants may invite unwanted side effects. Experience, proven home remedies for the treatment of depression may be much more effective.

1 Drinking depress you, a cup of boiling water by adding a few rose petals and a little sugar in it, several times a day reduced.

2 Apple Eat with milk and honey acts as a lever in the mood to reduce symptoms of depression.

3 Add a few drops of essential oils in herbal bath water and bathe in an hour it reduces symptoms of depression to a great extent.

4 Drinking tea leaves of basil and sage herbs twice a day set, elevation of mood.

5 Chewing 10-12 almonds a day is beneficial in the treatment of depression. These should be soaked overnight and taken in the morning.

6 Lemon Herb distribution in the treatment of depression, the brain uses relaxes, soothes nerves and elevates mood. An infusion is made with 30 grams of the drug in a liter of cold water. This mixture should be sealed and should be taken 2-3 times daily in small quantities.

7 asparagus root is widely used in the treatment of depression. At the time of 1-2 grams of root powder once a day produced the best result.

8 Boil some cardamom seeds in warm water and drink the tea. The fragrance of cardamom is very effective in reducing depression.

9 Cashews are rich in B vitamins and thiamine. Chewing stimulates some cashew nuts per day, the nervous system and reduces symptoms of depression.


Home remedy for depression