question : How to cope with fear, without treatment of prescription pills ?
My friend has this, as anxiety attacks over a long period. He saw the symptoms, and everything points to him, too afraid. They are not, however, should also get treatment or go to a physiologist, a prescription pills. How can he deal with it other way? Thank you afraid therapy
best answer:

response by ☮ Rachel Louise It is possible
, but it takes real commitment to good results. Some types of meditation, visualization techniques and breathing techniques are known to work, but I’m not very clever mind ihnen.Ein charges Tip splashing cold water on your face when you have a panic attack. There’s something to the old, but it works wirklich.Außerdem there is always a last MittelOh cannabis, and it is a very good http://www.nomorepanic.co.uk/ resources. The forums are great, there are many tips and tricks there.