psychological and Mental Health
I need help finding a natural cure for my adult ADHD, Depression and lack of energy. Is there any free cure?
Question : I need help finding a natural cure for my adult ADHD, Depression and lack of energy. Is there any free cure?
Hollo my name is Lyle I’m 42 years old, and live in Seattle WA. I have a collage degree but I am corrently unemploied. I currently live in my art studio in the downtown area and am faced with a severe lack of motavation, inspration and focus .I dont have any family and my frends dont seem to understand what the hell is going on with me. Is there anyone out there who can direct me to a pathway for recovery. I need my motavation back so I can create my art witch I hold moast dear and pay my bills to servive. Please and thanks
adult depression
Best answer:
Answer by lovelorn
Motivation has to come from within. Look inside yourself and find it. Start listing all things that motivate you and put it in your mind of why you are doing the things you do.
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#2 written by Maui No Ka Oi 1 year ago
Medication, talk therapy, exercise, & good diet. You need to see a psychiatrist & be evaluated. Trust me I worked helping people with mental illnesses for years. There is no shame asking for help! Support groups always help, you’ll find many others that are having the same feelings. I know 100′s of people with the same symptoms as you have & it IS treatable, & it IS possible to live a good life again. All clinical studies show the best treatment is medication in conjunction with talk therapy.Good luck. Go to a Dr. & check if you have a sleep disorder also. Diabetes can also be a factor with your symptoms. You need to see a Dr. & don’t be afraid to get a 2nd opinion.
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First of all, Depression causes lack of energy. It makes you tired and just feel like crap. I would look in the mirror as soon as I wake up and say “I’m going to be happy today, I will do my artwork, everything will be fine.” As for the ADHD I have no clue but I would use post it notes and have what you HAVE to do everywhere in your apartment.