One of my first experiences in a psychiatric clinic in the NHS, as an assistant physiotherapy. I worked with patients aged 16-96 of both sexes who have a variety of psychological problems. Although often difficult, it was immensely satisfying to see that the exercise was well received and could help break down some barriers of communication and relationship. It was an interesting time, when I learned a lot about mental health issues and developed a range of skills, many of which were relevant to my future career. I feel very privileged to have an insight into the world of mental health and now promote exercise as one of the most important activities for people with this type of disease, regardless of age, race, gender, disability, etc. br
Most people have an active life before the start of mental health problems and develop if it is lived move to a care environment, their new life almost inevitably more sedentary. This can often lead to a downward spiral effect the production of low self-esteem, mood swings, etc.

The introduction of sensitive and responsive security, appropriate exercise on a regular basis can have a significant impact on a person and also on their environment:

The person is, they have more energy to lift their spirits, and they begin to feel start to take an interest in their environment and to their neighbors
The atmosphere in an environment of care can be raised, the patients feel more with each other and their coaches to communicate, and an element of fun presents an unusual and unexpected are.

It is very important that teachers have knowledge, including the medical and physical conditions are present within each group and (especially) the potential consequences of these conditions to the exercises, which supply them. In this sense, only a qualified exercise or caregivers who are properly trained for this type of activity the right person for regular exercise for a group of vulnerable and less capable. must

It is important for instructors, a number of motivational techniques to encourage participation loans. A very important point in the introduction of exercise for everyone regardless of disability, medical and / or mental, is to remember that they still have their freedom of choice and can participate! This is not necessarily a reflection on the teachers, but just tell them “not today thank you” and that must be respected.

not want to penalize the exercise of a participant, is a form of abuse and should be avoided at all costs. However, the benefits of exercise varied and there is an activity that should be accessible to all.


Mental health hospitals